Applications for Hypnotherapy

Recognise these thoughts?

"I can't do this"

Lack of confidence, social anxiety, fear of flying, phobias

"This won't work"

Stress, lack of concentration, wanting to stop smoking

"It really hurts"

Bereavement, trauma, bad memories, depression, feeling worthless

"My body is against me"

Pain, IBS, weight concerns, asthma, tension headaches, frequent blushing

"I'm anxious"

Insomnia, performance anxiety, premature ejaculation 

"Can't get rid of this"

Tics and habits like nail biting, chewing hair, restless legs 

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